All hypnosis is self-hypnosis

In other words, your consent to the process is essential. What’s more, in hypnotherapy your active participation is also vitally important.

You will have a heightened state of awareness and more focused concentration but, however deep you allow yourself to go into your subconscious, you will be fully aware of what is going on at every stage.

Together we are able to illuminate issues that may be holding you back.

Do not imagine for a single moment that I or anyone else can put you into a 'trance' and when you 'awake' all your problems will be solved.

It doesn’t work like that.

Hypnosis isn’t any kind of sleep and it isn’t any kind of black magic – or shouldn’t be.

Like any fitness regime, hypnotherapy can be hard work.

Like physical fitness, it improves with practice and the rewards are manifold.

Hypnosis makes you more open to change, more willing to accept positive suggestions.

It’s a relationship of mutual commitment and mutual trust. That’s why I called my
enterprise 'The Life Healing Partnership'.