Welcome

Hello to you, whoever you are and wherever you are in the world!  I’m Niki Cassar and I’d like to offer you a warm welcome to my website.

Late Summer 2024 News Update

Summer in the Northern Hemisphere is drawing to a close, and we're all aware of the shortening days and cooler weather.  Holidays have come and gone, and the kids are now back at school.  The temptation is to spend more time indoors, and that brings with it the risk of lowering our Vitamin D3 levels and potentially feeling SAD (Seasonal Affective Disorder), so at this time of year, it's important to not only start taking our vitamins but also to think of other forms of self-care.  

With the shorter, darker days, the problems we've been more easily able to ignore during the sumer months are most likely going to raise their ugly heads again, and perhaps raising them even higher than before, giving us a growing awareness that we can't keep on ignoring them.

There are many forms of self-help, and I'm not going to tell you that hypnotherapy is the best one, as we're all individuals, and we make our own choices, because we have free will.  But if you're considering hypnosis as a possible route through, then I'd love to help you. 

Helping people to feel better from the inside out, in the shortest possible time, is my speciality.

In hypnosis, I can help you access the infinite subconscious mind to discover and remove the root cause of your issue, so you can take back control and be free to live the life you haven't been living and be the person you've always wanted to be. 

Now you’ve found me, you might be thinking:

• What can Niki Cassar offer me that's different from the many other therapists out there?
• How do I know which type of therapy is best for me?
• I've looked at other websites, and they're all suggesting they can make my life better, but the cost is so high, and there are no money back guarantees ...
• It feels like a big gamble - so how do I decide who to work with?

Let me help you decide by telling you what it is that I do:

I help everyday people, with everyday problems, to unlearn old patterns of behaviour and create new healthy patterns, so they can become the person they’ve always wanted to be...

But just never knew how!

Recent Client comment "I can't believe how much better I feel!"

Please click here to see further details of fees.

I offer Zoom sessions from the safety and comfort of your own home, wherever you are in the world.  
Prefer face-to-face?  No problem - come and see me in South Somerset.

In the meantime, why not sign up for my monthly newsletter!

More about online sessions....

I am a specialist in providing online hypnosis sessions, having started them in the latter part of 2019.  My clients tell me they're amazed by how easy it is to work with me online, whilst they have the benefit of being in the safety and comfort of their own home, wherever they are in the world.  

Frequent Client comment "I never realised doing hypnosis online could be so easy and effective!"

For online sessions, you will need a laptop, iPad (or smartphone), a fast and stable internet connection, and a quiet private room with a comfortable recliner, bed or sofa.  At present I'm doing the sessions via Zoom, which is a stable, encrypted platform.  

FAQ:  Are online sessions as effective as one-to-one sessions?  Can you induce hypnosis online without being with the client?

Answer:  Yes and yes!  The system that I use has been specially adapted and developed for successful results when working online, providing that the client has the equipment and internet connection necessary for good interaction between us.

If you're interested and want to schedule a 30 minute free, confidential Zoom chat, please contact me as soon as possible.  The sooner we start, the sooner you can take back control by neutralising the uncomfortable or painful emotions that are driving your unwanted behaviour!

You can email me at mail@nikicassar.com or via my contact form.  Or you can call/text me on 07973 346 747.  

Give me some brief details about your issue and whether you're interested in hypnotherapy or QHHT/PLR, and we can then schedule a free 30 minute Zoom chat in complete confidence.

5-PATH® Hypnotherapy or Past Life Regression & Quantum Healing?

I am often asked which of the two I prefer.  I love both of them equally!  They are very different approaches, and both can have a successful outcome, but only you can know which feels the right one for you. 

Still not sure?  Here's a simple explanation of each approach.

Hypnotherapy

Hypnotherapy is an approach that focuses on working within this lifetime.  Together, we will uncover out-of-date information in your subconscious mind that's causing your problem, and may be contributing to physiological problems, including illness and dis-ease. 

I then help you to replace the ‘damaging' and false information created and stored by a much younger version of you, with the truthful version of events.  Think of it as clearing out an overflowing cupboard that is about to burst open and spill the contents all over the floor!

Hypnotherapy isn't magic and there's no such thing as a ‘quick fix', but permanent changes happen within just a few weeks.  Using the remarkable 5-PATH® Hypnotherapy process, most clients can expect to complete the work within approximately 6 sessions*, each one lasting for 1½ hours.
* Every person is different and unique, so for some people further sessions may be required.

And if that sounds like a long time, can I invite you to think again?  What we're talking about is around 9 hours of therapy in order to clear a whole lifetime of emotional baggage!

Frequent Client insight "I feel so much.... lighter!"

More information on 5-PATH® Hypnotherapy

QHHT (Past Life Regression)

Past Life Regression is an approach that involves regressing you back to your past lives and helps you understand why you have emotional or physiological issues within your current life. 

By learning about significant events and relationships, the subconscious mind can work together with the conscious mind to understand and release similar patterns that are causing you problems in the here-and-now.  A good analogy is a leaky roof in your home.  Over time, your house becomes damp and mold starts growing on the walls.  Once you fix the leak, your home becomes warm and dry again, and you can live in it feeling healthier and happier.

Quantum Healing is the process of communicating with the one that we call The Higher Self; that wise, all-knowing source of information that can be known by many other names.

More information on Past Life Regression and Quantum Healing