Hypnotherapy

 

Hypnotherapy, Past Life Regression & Quantum Healing Hypnosis

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Niki's Articles

A Lot of Dieting is Wishful Shrinking

 

Are you a yo-yo dieter?  Joined diet groups, read books, tried every healthy eating programme you can find?  And has every diet resulted in less weight loss and for a shorter time?

Relax… you are not alone and the good news is that there is nothing wrong with you!

According to the National Association for Eating Disorders At best modern weight control programmes can achieve weight losses of around 15 pounds but the proportion of people who maintain their losses for over 5 years is in single figures. Only one in 20 people who join commercial weight control programmes is said to reach goal weight. Further, half of all dieters put back even more weight than they have lost.”

There is increasing evidence that dieters get locked into a losing battle with their own bodies which fight like mad to resist the starvation process.  Your subconscious mind knows from the outset that you hate dieting because it feels like deprivation, so it actually tries to protect you by encouraging you to eat all the ‘forbidden foods’, believing that these make you feel happy!  Every time you ‘fail’ to lose weight on a diet, your subconscious logs in that failure, and next time you try again, it will work even harder to put you off.

Hypnotherapy can help you RELEASE weight slowly and safely by changing the out-of-date information in your subconscious mind and enhancing your natural willpower without the need for dieting.

Forget New Year’s resolutions (they don’t work either).  Try exercising your mind for a change with hypnotherapy! 

Call me on 01963 371 695 for a free, confidential chat or email me and I'll do my best to respond within 24 hours.






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Online Hypnotherapy or Past Life Sessions in the comfort of your own home!

I am proud to have been one of the first twelve people in the world to have trained in and been officially certified in Online sessions (and that was way before the Coronavisus lockdown!).  Consider the benefits....

~ Being in the safety and comfort of your own home
~ Working with me from anywhere in the world
~ No time or expense incurred for travel

Does it work just as well as seeing me face-to-face? 
Yes it does!
Using hypnotic inductions specially created for working online, I can work with you just as effectively as if we were in the same room....

For more information on online Hypnotherapy, please click here
And for more information on online Past Life Regression or QHHT, please click here.

 

 

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