A Lot of Dieting is Wishful Shrinking
Are you a yo-yo dieter? Joined diet groups, read books, tried every healthy eating programme you can find? And has every diet resulted in less weight loss and for a shorter time?
Relax… you are not alone and the good news is that there is nothing wrong with you!
According to the National Association for Eating Disorders “At best modern weight control programmes can achieve weight losses of around 15 pounds but the proportion of people who maintain their losses for over 5 years is in single figures. Only one in 20 people who join commercial weight control programmes is said to reach goal weight. Further, half of all dieters put back even more weight than they have lost.”
There is increasing evidence that dieters get locked into a losing battle with their own bodies which fight like mad to resist the starvation process. Your subconscious mind knows from the outset that you hate dieting because it feels like deprivation, so it actually tries to protect you by encouraging you to eat all the ‘forbidden foods’, believing that these make you feel happy! Every time you ‘fail’ to lose weight on a diet, your subconscious logs in that failure, and next time you try again, it will work even harder to put you off.
Hypnotherapy can help you RELEASE weight slowly and safely by changing the out-of-date information in your subconscious mind and enhancing your natural willpower without the need for dieting.
Forget New Year’s resolutions (they don’t work either). Try exercising your mind for a change with hypnotherapy!
Call me on 01963 371 695 for a free, confidential chat or email me and I'll do my best to respond within 24 hours.
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Release Weight painlessly and permanently!
Are you desperate to lose weight?
Tried every diet known to (wo)man?
Found that you lose LESS weight with each successive diet?
Starting each day with the promise that you're going to eat less?
(Then still reaching for the chocolate at the end of the day?)
Well, guess what? Hypnotherapy can help you to RELEASE weight...
and not just in the short term either, but.... PERMANENTLY!
No more diets - they've been proven to be a market-driven myth, causing misery, distress and creating feelings of failure and inadequacy. (And who needs those? Not you!)
Book your first session of Hypnotherapy before 31st July with me (either
1-2-1 or online) and get a massive 20% discount to get you started!*
*Offer applies to first session
Online Sessions - in the comfort of your own home!
I am now 'seeing' an increasing number of clients online, meaning that you don't have to travel to see me face-to-face!
Using the latest hypnotic inductions specially created for working online, I can help you to achieve your goals just as swiftly and effectively as if you were with me in my therapy room....