Who's in charge: You or your fears?
In recent months, I’ve been contacted by an increasing number of people saying they need help to overcome fear and anxiety. ‘Fear rules my life’ one man told me ‘And I can’t find a way of beating it’. Another person explained how one fear seemed to grow into another, to the point that she was now nervous about leaving her house. Someone else told me about her countless fears, the most recent one about catching the coronavirus, causing her anxious days and sleepless nights. She recounted all the different things she’d tried in the past, and how none of them had worked. ‘I’m desperate, please can you help me?’
Yes, I told her, I can help you. I went on to explain that her subconscious mind is like a giant storage system that has been storing information since the moment she was conceived, including every time early on in her life that she had been scared by something. Over the years, her subconscious has continued to store what it perceives to be ‘scary’ information and has played it back to her repeatedly, like an automatic programme that keeps on running until someone presses the STOP button. She asked me in a sceptical way if I could do that for her? I replied ‘No, I can’t but you can. My role is to facilitate and coach you to do so, using hypnosis and advanced regression techniques.’
You may have heard of the Law of Attraction, defined as the ability to attract into our lives whatever we are focusing on. Whether we are doing it knowingly or unknowingly, every second of our existence, we are acting as human magnets sending out our thoughts and emotions and attracting back more of what we have put out. When fear is allowed to take control, we are at greater risk of things going wrong in our life because we’re putting out a silent message that we’re expecting all kinds of catastrophes.
If you’d like to take back control of your life and be free of your needless fears, then please do give me a call, in total confidence, on 01963 371 695 or 07973 346 747. Or send me an email if you prefer: firstname.lastname@example.org
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