What You Can Expect
Most people are anxious when booking their first session with me.
Typically they wonder how it might feel to be hypnotised; what they might experience whilst in hypnosis (perhaps something scary or unpleasant); if their condition could be worsened, or if they could be traumatised by what they might uncover in the session.
By way of transparency, I'm now going to give you a step-by-step explanation of the process.
The Pre Talk
Soon after your arrival, you will be invited to take a seat in a comfortable recliner in my peaceful therapy room.
During the first hour or so, we settle ourselves down comfortably and talk about your issues, your questions and your desired outcome.
Next we talk about hypnosis and any fears or misconceptions you may have. I will take as much time as you need to reassure you and answer all your queries. Hypnosis will only take place once both you and I are satisfied that you are entirely comfortable about the process.
This is called the Pre Talk.
Usually we have a brief bathroom break at this point!
The Hypnotic State
Next, I encourage you to recline the chair fully for optimum comfort.
I induce hypnosis rapidly and effectively, followed by a deepening process to ensure that you achieve â€˜somnambulism', the deepest hypnotic state where you can still think, feel and speak clearly.
In this state, the Conscious mind (your rather bossy temporary memory) learns to stay in the background, in order for us to more easily access the Subconscious mind (your infinite permanent memory which has no delete function) where all the information from this life, and - if you are someone who believes in reincarnation - all previous lives is stored.
During this time, your body will feel curiously heavy and your mind will remain crystal clear. You can cough, shift around, even ask for water if you need to, but you may not wish to do any of these things.
You will be able to think about, and to feel, whatever you are experiencing during the process, and you will be talking to me just as easily as you were prior to the hypnotic induction, but your focus will be on whatever you are seeing or feeling or sensing (because many people aren't visual), not on what is going on around you.
Although your eyes will be closed, you will be wide awake and aware at all times, and after the session, you will be able to remember most of the experience, but some of the details will gradually become hazy, rather like the morning after a dream.
Release Weight painlessly and permanently!
Are you desperate to lose weight?
Tried every diet known to (wo)man?
Found that you lose LESS weight with each successive diet?
Starting each day with the promise that you're going to eat less?
(Then still reaching for the chocolate at the end of the day?)
Well, guess what? Hypnotherapy can help you to RELEASE weight...
and not just in the short term either, but.... PERMANENTLY!
No more diets - they've been proven to be a market-driven myth, causing misery, distress and creating feelings of failure and inadequacy. (And who needs those? Not you!)
Book your first session of Hypnotherapy before 31st July with me (either
1-2-1 or online) and get a massive 20% discount to get you started!*
*Offer applies to first session
Online Sessions - in the comfort of your own home!
I am now 'seeing' an increasing number of clients online, meaning that you don't have to travel to see me face-to-face!
Using the latest hypnotic inductions specially created for working online, I can help you to achieve your goals just as swiftly and effectively as if you were with me in my therapy room....