Niki’s Health Triangle Magazine Articles
The following articles have appeared in Health Triangle, the online magazine for ukhealthradio.com
Most Recent
Let's Tear Off Those Labels!
Every year, as we move into Autumn, I notice a big surge of enquiries from people who are desperate for help, having already tried a number of other routes, including medication and different forms of therapy. As is often the case, they see hypnotherapy as the last resort. I’ve listened to stories from people of all ages who have experienced a massive increase in their levels of fear and anxiety since the pandemic and subsequent lockdown.
The healthcare ‘experts’ seem very keen to invent smart names for these fears, handing them out to people like labels that they’re encouraged to attach to themselves, just like you’d stick a label on a bottle. The labelled person researches the symptoms of their disorder and consequently becomes even more fearful, because they start to believe themselves to be whatever is written on that label
So let me be clear about what I’m saying: these are just labels that are playing tricks on your mind by making you feel that there is something wrong with you, and your problems are too difficult to be resolved. They are just ‘labels’ and they are certainly not you!
Imagine you have a bottle of high-quality multi-vitamins. Now imagine sticking a new label on that bottle that says ‘Poison’. With that poison label on the bottle, nobody would dare to use the multi-vitamins. They are ruined and useless because of a bad label.
Get it? Once you allow labels to be stuck on you, you are merely acting out what is written on that label!
What I’m suggesting you do is to rip off the label that you’ve stuck on yourself. Right now.You don’t need it and it won’t help you.
The only thing wrong with you is that you have an out-of-date negative feeling you have responded to by creating some unhealthy habits or behaviours. You can now see your issues for what they are: a collection of symptoms caused by your inner fears.
Now you realise this, you can breathe a huge sigh of relief and begin to downsize your fear into something that is much more manageable! Whatever you’ve tried in the past hasn’t worked, so it’s time to find another route.
Investing in a course of Regression Hypnotherapy can help you to do this in just a few weeks, by finding and neutralising the root cause of your fear so you can take back control of your life.
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Online Sessions from home
Consider the benefits....
- Relax in the safety and comfort of your personal space
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Are the sessions as effective as seeing me face to face?
Yes -- most definitely.
Using hypnotic inductions specifically adapted for online sessions, I can guide you through the experience just as successfuly as if we were in the same room....
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Begin The Change This June For the month of June, I’m offering new clients 50% off their first 5-PATH Regression Hypnotherapy session. 5-PATH works by helping us identify and resolve the underlying cause of an issue, rather than simply managing symptoms. And without the side-effects of medication! This offer is being made to help people take that first step at a time when finances are understandably tighter for many. There's absolutely no pressure to continue beyond the first session if you don’t feel the approach is right for you. As always, I offer a free confidential 30-minute Zoom chat before booking, so we can discuss your situation and answer any questions you may have. How to book
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